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VIRTUAL: Chair Yoga
2023-06-19 11:00:00 2023-06-19 12:00:00 America/Chicago VIRTUAL: Chair Yoga Improve joint health, core strength, range of motion, balance, and the ability to breathe deeply without getting on the floor or standing on your head! Taught by Tom Wilkens of Dancing Cranes Yoga. Hinsdale Public Library - Staff Virtual Program Room

Monday, June 19
11:00am - 12:00pm

Add to Calendar 2023-06-19 11:00:00 2023-06-19 12:00:00 America/Chicago VIRTUAL: Chair Yoga Improve joint health, core strength, range of motion, balance, and the ability to breathe deeply without getting on the floor or standing on your head! Taught by Tom Wilkens of Dancing Cranes Yoga. Hinsdale Public Library - Staff Virtual Program Room

Hinsdale Public Library

Staff Virtual Program Room

Improve joint health, core strength, range of motion, balance, and the ability to breathe deeply without getting on the floor or standing on your head! Taught by Tom Wilkens of Dancing Cranes Yoga.

Experience the benefits of yoga without getting down on the floor or standing on your head! Chair Yoga is an opportunity for you to improve joint health, core strength, range of motion, balance, and the ability to breathe deeply. Join certified yoga instructor Tom Wilkens of Dancing Cranes Yoga for an enjoyable hour of movement and relaxation.

AGE GROUP: | Adults |

EVENT TYPE: | Other |

TAGS: | |

Hinsdale Public Library
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