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Successful Aging Lunch and Learn

Gratitude and Mindfulness
2026-11-11 11:30:00 2026-11-11 13:00:00 America/Chicago Successful Aging Lunch and Learn The practices of mindfulness and gratitude can help reduce stress, improve sleep and bring greater joy to daily life. Learn how from Susanne Schneider, Imperfectly Zen. Lunch provided by The Birches. Hinsdale Public Library - Community Meeting Room

Wednesday, November 11
11:30am - 1:00pm

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Hinsdale Public Library

Community Meeting Room

The practices of mindfulness and gratitude can help reduce stress, improve sleep and bring greater joy to daily life. Learn how from Susanne Schneider, Imperfectly Zen. Lunch provided by The Birches.

Gratitude and Mindfulness
Join me to learn how the simple practices of mindfulness and gratitude can help reduce stress, improve sleep and bring greater joy to daily life. 
Susanne Schneider of Imperfectly Zen is a business office director by day and a meditation, breathwork and Reiki practitioner by night.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness | Entertainment |

TAGS: | |

Hinsdale Public Library
Phone: (630) 986-1976
Fax: (630) 986-9654
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