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Spotlight on Women's Health

Pelvic Floor Workshop

Learn simple, at-home exercises to strengthen and maintain the pelvic floor that can easily be incorporated into your daily routine with physical therapist Martine Derom. For women of all ages.

You will learn about anatomy, function, strengthening, and the role of core musculature.

Martine Derom has a background in Physical Therapy with a specialization in Obstetrics and Gynecology. She has also worked as a Lamaze-certified Childbirth Educator and Doula. She is a strong advocate of women’s health, with a particular focus in the Pelvic Floor.

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