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Image for event: The Healing Power of Meditation

Registration now closed

The Healing Power of Meditation

2024-03-20 18:30:00 2024-03-20 20:30:00 America/Chicago The Healing Power of Meditation Instructor Zelma Chamberlain will provide us with the tools to use meditation to cope with everyday stress. You will learn and practice a technique to reduce stress and enhance relaxation. Hinsdale Public Library - Community Meeting Room

Wednesday, March 20
6:30pm - 8:30pm

Add to Calendar 2024-03-20 18:30:00 2024-03-20 20:30:00 America/Chicago The Healing Power of Meditation Instructor Zelma Chamberlain will provide us with the tools to use meditation to cope with everyday stress. You will learn and practice a technique to reduce stress and enhance relaxation. Hinsdale Public Library - Community Meeting Room

Hinsdale Public Library

Community Meeting Room

Instructor Zelma Chamberlain will provide us with the tools to use meditation to cope with everyday stress. You will learn and practice a technique to reduce stress and enhance relaxation.

We are living in times that are stressful, and meditation can be just the tool we need to help us cope with the challenges of everyday life. Instructor Umesh Bhatia will discuss how meditation can improve our physical, mental, and spiritual health. You will learn and practice a technique to reduce stress and enhance relaxation.

Zelma Pierce Chamberlain, M.Ed is a retired educator with over 20 years experience working with a non-traditional school population. Zelma has been meditating for over 35 years and has found that meditation is key to living a life of peace and love. Coping with stressful situations is not easy, however, meditation allows her the opportunity to navigate life’s challenges with grace and serenity.

Zelma is a National Women’s Retreat Coordinator for a non- profit organization. She facilitates and presents at women’s retreats throughout the country teaching a meditative technique that is widely respected and provides numerous benefits.

AGE GROUP: | Adults |

EVENT TYPE: | Other |

TAGS: | |

Hinsdale Public Library

Phone: (630) 986-1976
Fax: (630) 986-9654

Hours
We're closed Friday April 19
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Tue, Apr 16 9:00AM to 9:00PM
Wed, Apr 17 9:00AM to 9:00PM
Thu, Apr 18 9:00AM to 9:00PM
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Sat, Apr 20 9:00AM to 5:00PM
Sun, Apr 21 1:00PM to 5:00PM

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Mon, Apr 22, 4:00pm - 5:00pm
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Mon, Apr 22, 4:00pm - 5:00pm
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