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VIRTUAL: Mindfulness for Teens

Relax your body and mind by practicing mindfulness in a group Zoom session. We will use breathing methods, guided imagery, and more to help you reduce stress.

Relax your body and mind by practicing mindfulness in a group Zoom session. We will use breathing methods, guided imagery, and more to help you reduce stress.

Please provide an email address at registration so we can send you the invitation link.

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