Meet Hinsdale author Jessica Lederhausen and learn about her new book, which explores the connection between the mouth and full-body health.
Join us to meet Jessica Lederhausen, local author of Oral: The Swedish-inspired Secret to Full-Body Health Starting in Your Mouth. Oral explores the mouth and the mouth-body connection and discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing. Jessica will be here for a meet and greet with anyone interested in her book! Copies will be available for sale and signing.
Author Jessica Lederhausen is a health coach, public health advocate, and founder of The Lagom Method™, a Swedish lifestyle-based toolkit (inspired by her Scandinavian upbringing) that helps people embrace a grounded and balanced lifestyle.
