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Image for event: Off the Page: Meet and Greet with author Jessica Lederhausen

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Off the Page: Meet and Greet with author Jessica Lederhausen

Oral: The Swedish-inspired Secret to Full-Body Health
2024-07-27 14:00:00 2024-07-27 15:00:00 America/Chicago Off the Page: Meet and Greet with author Jessica Lederhausen Meet Hinsdale author Jessica Lederhausen and learn about her new book, which explores the connection between the mouth and full-body health. Hinsdale Public Library - Community Meeting Room

Saturday, July 27
2:00pm - 3:00pm

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Hinsdale Public Library

Community Meeting Room

Meet Hinsdale author Jessica Lederhausen and learn about her new book, which explores the connection between the mouth and full-body health.

Join us to meet Jessica Lederhausen, local author of Oral: The Swedish-inspired Secret to Full-Body Health Starting in Your Mouth. Oral explores the mouth and the mouth-body connection and discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing. Jessica will be here for a meet and greet with anyone interested in her book! Copies will be available for sale and signing.

Author Jessica Lederhausen is a health coach, public health advocate, and founder of The Lagom Method™, a Swedish lifestyle-based toolkit (inspired by her Scandinavian upbringing) that helps people embrace a grounded and balanced lifestyle.

AGE GROUP: | Adults |

EVENT TYPE: | Education | Culture | Books |

TAGS: | |

Hinsdale Public Library
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