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Learn what to add to your plan for healthy aging based from presenter Hadi Finerty, Illinois Alzheimer's Association. A catered lunch will immediately follow. Open to all 65+.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Presented by Hadi Finerty, Senior Manager, Education & Community Volunteers, Alzheimer's Association Illinois Chapter.
Our Lunch and Learn Series is for Adults 65+ and will occur on the 3rd Wednesday of each month.
